Author: 
Experience Iceland’s culture, one bite at a time, with our guide to the best eats in the Nordic island country!
Stories Told Through Spoonfuls
When you think of exploring Iceland’s culture, it’s impossible not to consider the delicious flavors that have shaped this extraordinary country. Icelandic cuisine reflects the nation’s heritage, with each bite telling a story of survival, ingenuity, and love for the land.
As you journey through the Land of Fire and Ice, you’ll find that tasting the local dishes not only pleases your palate but also ignites a sense of wonder. Much like other cultures, Iceland has its own unique set of food preparation techniques. In fact, they even bake their rye bread by burying them in the hot ground for 24 hours!
Embarking on a foodie adventure in Iceland is about more than just satisfying your taste buds; it’s an intimate glimpse into Iceland’s rich history and vibrant culture. We’ve compiled a guide to help you discover authentic eats at the best restaurants. We’ll even point you to the top cities to stay in during your visit. So read on, and ready your appetite!
Iceland’s Must-Try Cultural Cuisine
Various signature dishes genuinely represent the essence of Iceland’s culture. The ingredients used in these dishes reflect the nation’s natural resources, and the stories behind them showcase the resiliency and creativity of Iceland’s people:
HÁKARL
This fermented shark dish is an Icelandic delicacy that goes back to the Viking Age. Made from Greenland shark, the meat is buried underground to ferment and then hung to dry for several months. It’s known for its strong ammonia smell and acquired taste, often served with a shot of Brennivín, a local schnapps.
PLOKKFISKUR
A comforting fish stew made from boiled white fish, usually cod, haddock, or pollock, and potatoes. This dish is a staple in Icelandic homes. It’s thickened with a béchamel sauce and often seasoned with chives or dill. Created initially to utilize leftover fish, plokkfiskur has become a beloved part of the country’s culinary heritage.
HANGIKJÖT
This traditional smoked lamb dish is commonly enjoyed during the Christmas season. The lamb is cured in a mixture of salt, sugar, and spices, then smoked over birch wood to achieve its distinct flavor. Served with potatoes, peas, and a creamy béchamel sauce, hangikjöt celebrates Iceland’s sheep farming history.
SKYR
This thick, yogurt-like dairy product has been part of Iceland’s culture for over a thousand years. Made from skimmed milk and unique bacterial culture, skyr is high in protein and low in fat. It’s typically enjoyed for breakfast or as a dessert, served with fruit, honey, or even savory toppings like pickled herring.
HARÐFISKUR
Translated as hardfish, this wind-dried fish, typically haddock, cod, or catfish, is served as a snack with butter. It’s high in protein and was historically an essential part of the Icelandic diet due to the preservation method allowing for extended storage periods.
KJÖTSÚPA
This traditional lamb soup is a staple in Icelandic homes, especially during colder months. The soup comprises lamb and a variety of local vegetables such as potatoes, carrots, and rutabaga. The ingredients reflect the country’s farming traditions and the need to create hearty meals during harsh winters.
RÚGBRAUÐ
Rúgbrauð, or Icelandic rye bread, is a dense and dark bread traditionally baked in a pot or steamed in exceptional wooden casks by burying it in the ground near a hot spring. It tastes slightly sweet and is often served with butter, smoked lamb (hangikjöt ), or pickled herring.
KLEINUR
These Icelandic doughnuts are a popular snack or dessert. Their unique shape hints at their name, which translates to “angel wings.” They’re twisted into pointy-ended knots and deep-fried until golden brown. The result is a slightly crispy exterior with a soft, chewy inside. Kleinur has played a key role in Iceland’s culture for generations and continues to be a favorite treat among locals and tourists alike.
BRENNIVÍN
Known as “Black Death,” Brennivín is a potent schnapps made from fermented grain or potato mash and flavored with caraway. It is traditionally consumed during the mid-winter feast of Þorrablót. Still, it is available year-round as a typical Icelandic spirit.
PYLSUR
Iceland’s version of a hot dog and considered a national dish, Pylsur is a must-try street food. The sausages are made from a blend of pork, beef, and lamb, then topped with raw and fried onions, ketchup, mustard, and remoulade. The most famous Pylsur stand is Bæjarins Beztu Pylsur in Reykjavik. It has been serving them since 1937 and has been visited by many international celebrities, including former US President Bill Clinton.
Iceland’s Top Restaurants
From traditional Icelandic cuisine to creative fusion dishes, these establishments showcase the best of Iceland’s food scene while offering unforgettable cultural dining experiences:
KAFFI DUUS
Duusgata 10, 230 Reykjanesbær, Keflavík | +354 421 7080
Kaffi Duus, situated in Keflavík, is renowned for its fresh seafood and stunning harbor views. This family-friendly restaurant provides a warm, welcoming atmosphere where guests can enjoy traditional Icelandic dishes made with locally sourced ingredients.
RUB 23
Kaupvangsstræti 6, 600 Akureyri | +354 462 2223
Rub 23, located in Akureyri, offers a unique blend of Icelandic and Asian cuisines. The restaurant’s signature spice rubs and sauces bring out the best in local ingredients, creating a fusion of flavors that reflects the adventurous spirit of Iceland’s culture. You can also find its headquarters in Aðalstræti 2, 101 Reykjavík, Iceland.
TJÖRUHÚSIÐ
Neðstakaupstað, 400 Ísafjörður | +354 456 4419
Nestled in the Westfjords in the town of Ísafjörður, Tjöruhúsið is a seafood lover’s dream. Housed in an old tar storage building, this restaurant serves a daily buffet of the freshest catch, offering a unique, communal dining experience that embodies the spirit of Icelandic hospitality.
DILL
Laugavegur 59, 101 Reykjavik | +354 552 1522
Located in the heart of Reykjavik, DILL is the first restaurant in Iceland to be awarded a Michelin star. Focusing on New Nordic cuisine, the restaurant highlights the finest local ingredients in its ever-changing menu, inspired by the country’s dynamic landscape.
FJÖRUBORÐIÐ
Eyrarbraut 3a, 825 Stokkseyri | +354 483 1550
Við Fjöruborðið, in the charming town of Stokkseyri, offers diners stunning seaside views and a menu specializing in langoustine. Its cozy, rustic ambiance and emphasis on traditional cooking methods provide a glimpse into the heart of Iceland’s culture.
Best Places to Stay in Iceland
As you explore Iceland’s food scene and immerse yourself in its rich culture, finding the perfect place to stay is essential.
Here are the top five cities and locations that offer unique experiences for foodies and first-time visitors alike, providing easy access to top restaurants and attractions:
- REYKJAVIK: The vibrant capital city is Iceland’s culture and cuisine epicenter. Home to numerous world-class restaurants like DILL and Fiskmarkaðurinn, Reykjavik also boasts charming cafes such as Stofan Café and Brauð & Co bakery. Don’t miss visiting iconic attractions like Hallgrímskirkja and the Harpa Concert Hall.
- AKUREYRI: As Iceland’s second-largest city, Akureyri offers a diverse food scene with restaurants like Rub 23, known for its sushi and seafood, and cozy cafes like Bláa Kannan. The city is also the gateway to the stunning Lake Mývatn region, providing opportunities for nature exploration and relaxation at the Mývatn Nature Baths.
- VESTMANNAEYJAR: This enchanting island is home to the acclaimed Slippurinn restaurant, where you can experience the flavors of Iceland’s land and sea. The island also offers a range of outdoor activities, from hiking to birdwatching, and the opportunity to visit the Eldheimar Museum, dedicated to the 1973 volcanic eruption.
- BORGARNES: This charming coastal town is an excellent base for exploring West Iceland and the Snæfellsnes Peninsula. Borgarnes boasts local eateries like the Settlement Center Restaurant, which serves traditional Icelandic dishes, and the Geirabakarí Café for delectable pastries. The town is also home to the fascinating Settlement Center Museum, showcasing the region’s history and culture in Iceland.
- VÍK: Located along Iceland’s South Coast, Vík offers breathtaking natural attractions such as the Reynisfjara black sand beach and the Dyrhólaey sea arch. The village features cozy dining options like Sudur-Vik Restaurant, which specializes in Icelandic lamb dishes, and the inviting Halldorskaffi Café for a warm cup of coffee and light bites.
- HÖFN: Renowned for its langoustines, Höfn is a must-visit destination for seafood lovers. Be sure to dine at Pakkhús Restaurant for a taste of the local catch. While in Höfn, take the opportunity to explore nearby attractions like the Vatnajökull National Park, home to Europe’s largest glacier, and the mesmerizing Jökulsárlón glacier lagoon.
Bottom Line: Travel with Your Taste Buds
There’s no better way to explore Iceland’s culture than by immersing yourself in its unique and diverse food scene. From traditional dishes that tell stories of resilience and ingenuity to top-notch restaurants that redefine Icelandic cuisine, the country offers a feast for the senses.
As you plan your unforgettable culinary journey, remember to plan your vacation with Rent By Owner to find the perfect accommodation that suits your needs and allows you to fully embrace the warmth and charm of Iceland’s hospitality. Taste your way through the Land of Fire and Ice, and let your taste buds guide you to unforgettable experiences!
TLDR
This comprehensive guide invites you on a culinary journey through Iceland, a country rich in culture and history. Discover traditional Icelandic dishes, such as Hákarl, Plokkfiskur, and Skyr, each offering a unique taste of the nation’s resilient spirit and resourcefulness. Experience the country’s vibrant food scene by dining at top restaurants like Kaffi Duus, Rub 23, and DILL, each offering an array of flavors and cuisines. Stay in cities like Reykjavik, Akureyri, and Vík, which provide easy access to must-visit attractions and food establishments. As you explore the Land of Fire and Ice, don’t forget to plan your stay with Rent By Owner for a comfortable and memorable Icelandic adventure.
