Best Things To Do On The Sunshine Coast: An Outdoorsy’s Itinerary

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Update Icon Aug 05, 2023

Think you’ve seen all the things to do Sunshine Coast has to offer? Prepare to be amazed as we unravel an itinerary packed with adrenaline-pumping adventures and one-of-a-kind stays that are sure to redefine your holiday expectations.

Two people paddleboarding with dogs at Noosa Heads in Sunshine Coast, Australia
Photo credit: Pexels

The Sunshine Coast: A Destination for Adventurers

This Queensland tucked-away gem isn’t just any travel destination — it’s an exhilarating adventure waiting to happen. With a tapestry of stunning landscapes ranging from sun-kissed beaches to dense rainforests, the region offers an unrivaled backdrop for a plethora of things to do on the Sunshine Coast, Australia.

It’s no wonder that this Australian paradise played host to over 4.2 million tourists in 2022 alone. Adventure seekers are drawn to its pristine natural beauty and diverse offerings, with the promise of both thrill and tranquility. Notably, it is also home to the Noosa Everglades, one of only two Everglades systems in the world, adding a unique feather to its already vibrant cap.

In this blog, we’ve curated an itinerary packed with the most riveting things to do on the Sunshine Coast. From conquering the summit of Mount Coolum to freefalling over Coolum Beach, every activity is a fresh pulse of adrenaline. So, if you’re ready for an unforgettable day of adventure, tighten your shoelaces, slather on that sunscreen, and follow us as we unravel the thrill-packed experiences that Sunshine Coast offers. 

Let’s dive in and set the pace for your most action-filled day yet!

The view of the mountain summit behind trees and orange flowers from Noosa Hinterland Farm Stay & Nature Retreat
Photo credit: Noosa Hinterland Farm Stay & Nature Retreat

A Day Well-Spent: 6 Things To Do on the Sunshine Coast

The Sunshine Coast offers a plethora of activities that will make your trip truly one for the books. But with so much to see and do, it might be a little overwhelming to complete your itinerary — and that’s why we’re here! 

Below are some of the best things to do on the Sunshine Coast for a guaranteed adventure-filled day:

Conquer The Summit: Hiking at Mount Coolum

Your adventure-packed itinerary of the best things to do on the Sunshine Coast begins at Mount Coolum, an ancient volcanic dome that dominates the region’s landscape. Rising 208 meters above sea level, the mountain’s path to the top may be steep but is well worth the effort. The trail winds through diverse ecosystems, from open eucalyptus woodland to montane heath, a rare and fragile environment that covers the summit’s upper parts.

As you ascend, take note of the wallum heath’s colorful wildflower display, which blooms spectacularly in spring. Reaching the peak, you’ll be rewarded with panoramic views of the coast and the hinterland. And on a clear day, you can see as far as Brisbane! With the invigorating hike taking approximately 2 hours in total, it’s an adventure that sets a great pace for the thrilling day ahead.

Nature’s Obstacle Course: Canyoning at Kondalilla Falls

After a rewarding hike, switch from trekking boots to wetsuits for a thrilling canyoning adventure at Kondalilla Falls. Your heart will pound as you jump, slide, swim, and abseil through the beautiful canyon terrain. The towering cliffs, rushing waters, and hidden grottos all provide natural obstacles that push your adrenaline levels to new heights. 

Amidst the excitement, don’t forget to appreciate the beauty of Kondalilla’s sub-tropical rainforest, filled with rare and endangered birds and animals. And of course, not to mention the 90-meter waterfall cascading into a natural rock pool. It’s a jaw-dropping experience and indeed one of the best things to do on the Sunshine Coast!

Serenity Amidst The Thrill: Kayaking at Noosa Everglades

Following your canyoning adventure, it’s time to swap the adrenaline rush for something a little more serene, yet equally exciting. At Noosa Everglades, you’ll take to a kayak and glide through the ‘River of Mirrors,’ so named for its spectacular reflective water. The Everglades are a 60 km stretch of pristine waters, teeming with over 44% of Australia’s bird species. That said, be prepared for a mesmerizing display of wildlife! Feel the thrill of exploration and the tranquility of untouched nature as you paddle your way through this unique and precious ecosystem.

Test Your Limits: TreeTop Challenge Sunshine Coast

Just when you thought you’d exhausted your adrenaline reserves, the TreeTop Challenge at the Big Pineapple presents a whole new level of thrill. This high ropes adventure park boasts 100 challenges set in the treetops, including 12 ziplines, one of which takes you directly over the park’s zoo! Test your limits as you navigate suspension bridges, swinging logs, and climbing walls, all while suspended high above the ground. With courses ranging from easy to extreme, it caters to all thrill-seekers, regardless of their experience level.

A Leap Of Faith: Skydiving Over Coolum Beach

The pinnacle of your thrilling Sunshine Coast adventure day is an exhilarating skydive over Coolum Beach. Experience the heart-racing excitement of a 60-second free fall from 15,000 feet, reaching speeds of up to 200 km/hour! As your parachute opens, you’ll be treated to a peaceful glide and a bird’s-eye view of the Sunshine Coast’s stunning beaches and beautiful hinterland. It’s the perfect high-octane ending to your adrenaline-filled day.

A modern cottage in the middle of the forest on the Sunshine Coast
Photo credit: Montville Ocean View Cottages

Rest and Recharge: Sunshine Coast’s Unique Stays For Outdoor Lovers

A day filled with outdoor adventure requires a comfortable retreat where you can unwind and recharge. Luckily, the Sunshine Coast boasts unique accommodations that are as enriching as the adventure itself and offer easy access to the outdoors.

LAKE WEYBA NOOSA LODGE. Situated on 20 acres of pristine land adjoining Lake Weyba, the Noosa Lodge is the perfect spot for nature lovers. Wake up to kangaroos grazing outside your window and birds singing in the trees. The lake itself provides an endless array of water activities, from stand-up paddleboarding to fishing.

NOOSA HINTERLAND FARM STAY & NATURE RETREAT. Are you after tranquility and a dose of farm life? This nature retreat in the Noosa hinterland is a perfect choice! Enjoy the private walking tracks, take a refreshing dip in the dam, or simply relax and take in the panoramic mountain views. Here, the adventure doesn’t have to stop once you get back to your accommodation.

MONTVILLE OCEAN VIEW COTTAGES. These quaint cottages are a great place to rest after a tiring day full of activities. Set amongst lush greenery in the picturesque hinterland, each cottage offers stunning ocean views. Close to national parks and hiking trails, you’re just a stone’s throw away from your next outdoor adventure.

NOOSA ECO RETREAT. Stay in this eco-friendly retreat nestled in native bushland and enjoy direct access to walking tracks and stunning Lake Cootharaba. Its tranquil environment allows you to connect with nature and recharge after a day of thrills.

SPICERS CLOVELLY ESTATE. For a dash of luxury amidst the natural beauty of the Sunshine Coast, there’s Spicers Clovelly Estate. Surrounded by subtropical rainforest, this French provincial-style guest house offers a truly unique stay. After a day of adventuring, enjoy a dip in the pool or rejuvenate in the estate’s award-winning spa.

Photo credit: Pexels

Kickstart Your Sunshine Coast Adventure With Rent By Owner

From the adrenaline rush of conquering Mount Coolum to the quiet serenity of kayaking the pristine waters of Noosa Everglades, there are countless exciting things to do on the Sunshine Coast. Whether you’re soaring through the sky, navigating nature’s obstacle course, or testing your limits in a treetop challenge, the Sunshine Coast ensures an adventure of a lifetime. It’s not just the thrill of outdoor pursuits that makes this place special. It’s also about the unique stays that offer comfortable rest and easy access to the great outdoors.

Ready to plan your adventure-filled day on the Sunshine Coast? Rent By Owner is here to make your dreams a reality, providing a range of unique accommodations suited to your travel needs. From lakeside lodges to eco-retreats, your perfect base is just a click away. Plan your Sunshine Coast adventure with us!


TLDR

Experience the thrill of outdoor adventures on the Sunshine Coast with our curated itinerary, packed with heart-racing activities. Conquer the summit of Mount Coolum, face nature’s obstacle course at Kondalilla Falls, explore the tranquil Noosa Everglades by kayak, test your limits at the TreeTop Challenge, and take a leap of faith in skydiving over Coolum Beach. And when the day ends, rest and recharge at unique accommodations that offer easy access to the outdoors. Start planning your adventure with RentByOwner and discover the best things to do on the Sunshine Coast.